Symptomatology assessments are the primary, extra-cost-free method

Symptomatology assessment questionnaires, along with your past and current medical history and physical/behavioral observations, are often the cost-free and primary assessment methods before moving into other cost-additive methods.

Do you ever have questions such as this?

• "Are food sensitivities the reason behind my digestive discomfort?" Let's explore this possibility further.
• Are you experiencing any pain in your body? "I've heard that heavy metal toxicity can be a cause of such discomfort. Is it possible that you might be dealing with heavy metal toxicity?"
• "Are my hormones causing havoc in my body? What's behind these mood swings, headaches, anxiety, weight gain, and/or depression? Could fluctuating blood sugar levels be the culprit?"
• "I'm feeling so drained lately. What's causing these little aches and pains? Why can't I think clearly? Why do my nails keep breaking? And why is my skin feeling so dry?"
• "Why do I suffer from such intense allergies while I'm told it's 'all in my head?"'"

Remember Our Body’s Hourly Processes: (Digestion – Absorption –Assimilation - Distribution – Elimination)

Our body's incredible journey begins with digestion, where food is broken down into smaller, more manageable pieces. These nutrients are then absorbed into our bloodstream, ready to be assimilated by our cells. Once assimilated, the body works its magic by distributing these essential elements to where they are needed most. And finally, the body completes its process by eliminating any waste, ensuring a clean and healthy system. So, let's not forget the remarkable process our body goes through: Digestion, absorption, assimilation, distribution, and elimination.

Did you ever wonder how we use our symptomatology quesionnaires to help assess your cellular nutritional health? It not as complicated as you may think, nor is it unscientific as many also suspect.  It's not a "snap shot in time" blood test as most assume is the only standard, but the truth is it's part of a systems biological (holistic) assessment when combined with other assessment techniques we utilize.

What exactly is cellular nutritional symptomatology?

It's a methodical approach to examining an individual's unique set of symptoms in order to uncover potential nutritional triggers. Well before any illness manifests, there are signs that things might not be functioning optimally. These could be minor discomforts and inconveniences - things we overlook, not realizing cellular nutritional status could be a factor. Even with a "clean bill of health" as told by your often blindly-trusted medical agents such as MDs and nurses, there might be no abnormal test results, yet something 'feels off' to you. Scientists have observed that the body undergoes certain changes when it lacks (or has an excess of) a specific nutrient or with toxicity present. By decoding this "body language," one can pinpoint deficiencies (or surpluses) of particular vitamins, minerals, proteins, and other elements. Through symptom analysis, bodily cues are decoded to identify the root causes.

It's common for many people to overlook the importance of supplements, lifestyle changes, in-depth cellular nutritional analysis and their adoption of the idea of a 'balanced diet' where no such thing exists. "Conventional" dieticians and well-meaning "conventional" practitioners are often told that following Canada's food guide or the food pyramid eliminates the need for supplements. However, in today's world filled with various stressors, this advice is not practical nor is it anywhere near accurate especially for an individual like youself. Moreover, our food has undergone significant changes, leading to a decrease in nutritional value.  This is why it's an excellent and updated idea to seek the assessments and advice from systems (holistic) nutritionists who know how to properly analyze the terrain of the body.

Why do we "become sick" or develop other conditions such as, cancer, diabetes dental cavities and many more in the first place?

According to the terrain model, diseases occur as a consequence of our internal environment and its capacity to uphold balance against external dangers. This model suggests that by keeping our terrain healthy, we can effectively combat external invaders or threats that lead to illnesses.

“Germs seek their natural habitat – diseased tissue – rather than being the cause of diseased tissue.” – Antoine Béchamp

A common scenario I encounter is this: A person takes an anti-biotic such as Ivermectin with a mystical belief that is protects them from parasites, but they don't realize medications are mostly for acute issues, your body develops resistance to them (meaning you need more or different medications), and do not explain why they develop a sickness in the first place. It's not because they lack a medication for parasites, but they always forget the other health risks they have or will likely have troubles with because they aren't addressing them; they are only focusing on the parasite issue. They forget about the following: what about your grey hair, fast aging, slow thinking, high blood sugar, high prevalence of diabetes, cancer and other health conditions? What about dental cavities and poor eyesight, or how about toenail fungus or warts? Does ivermectin address these? No.

An example of how tissue nutrients affect 1 specific substance in the body: testosterone and derivatives

How much time, money, suffering can I be spared by following this line of care?

Simply think about it: have you ever known someone with a chronic condition who went from doctor, to specialist, to pharmacy, to endless appointments to various specialists from dentists, to medical doctors, to psychologists with not much to show for it other than endless bills, endless labels. tons of suffering, social breakdowns and financial troubles of all sorts? This is because they are all reductionist trained in that they view the body and life as separate parts. Rather than this fruitless exercise in consumerism, why not address the body, mind and life an integrated or systems way?

In 2012, the leading expert on the advantages and disadvantages of complementary and integrative healthcare declared: "“I’m tired of this talk that there is no evidence for cost-effectiveness of complementary and integrative medicine. There is evidence. We need to move onto phase two and look at how transferable these findings are. We can take this evidence and run.”

Meet Dr. Patricia Herman, ND, PhD from the Rand Corporation, who recently showcased her lightning-fast pace in a Huffington Post interview. Teaming up with Mimi Guarneri, MD, FACC, ABIHM, and Erica Oberg, ND, MPH, Dr. Herman has co-authored a groundbreaking compilation of cost effectiveness research on integrative health and medicine, making it one of the earliest publications of its kind.

“Contrary to the common critique that there is a lack of evidence,” In the opening paragraphs, the writers express their thoughts, stating that: “thousands of studies, including randomized controlled trials published in top medical journals demonstrate superior outcomes compared with usual or conventional care.” Source

In 1996, the state of Washington set a remarkable example by allowing most licensed providers to be covered by insurance. Over a span of 15 years, researchers diligently collected comparative data and discovered something truly remarkable. When integrative therapies were incorporated into the treatment of the state's sickest and most costly patients, the overall annual cost of their treatment decreased by an impressive $1,420 per patient. This groundbreaking finding highlights the immense potential of integrative therapies in reducing healthcare expenses while providing effective care.

With the increasing number of individuals dealing with chronic diseases nationwide, this statistic alone indicates a great potential for widespread utilization of integrative health treatments. Regrettably, Washington stands alone as the sole state requiring insurance plans to include: "every willing provider;” meaning any licensed provider who wants to be included in a carrier’s provider network must be included. Other states vary dramatically in this regard, continuing to exclude providers from their plans. This was the primary reason that the Affordable Care Act includes a section – 2706 – designed to end insurer discrimination against licensed providers and thereby provide the public with access to their preferred licensed practitioners.

Are the symptomatology assessments the only analysis you perform?

Certainly not, but it depends on the health condition of the client and what kind of help they require.  The symptomatology assessments are the primary,  but not the only, tools we use for our client/participant assessments.  We utilize others such as medical doctor/conventional practitioner blood and other tissue tests along with anthropometric assessment, live-blood cell microscopy, hair-mineral analysis, vega-testing, and more depending on the client's condition and willingness to spend additional funds.  It all really depends on the health status of the participant in question and for most, the symptomatology assessments are sufficient especially for those with what they are told is "good health" even though they don't look, feel or think like they expect to while being told things such as "it's just a normal part of aging" which is not accurate.

Let's delve into each of the graphs found in the teaching graphs section. The initial graph focuses on individuals who do not take any supplements -- but we should not think these concepts are our assessments are only about supplements -- because it 's not. These graphs do not represent data filled in by clients, but rather illustrate the relationships between different categories. For instance, when one category receives a high score, how does it impact other categories in the questionnaire? Let's start by examining the scenario where the client does not use any supplements.

This graph highlights the potential cellular nutritional deficiencies that may arise if you rely solely on Canada's food guide or the food pyramid without supplementation.

The importance of essential fatty acids cannot be emphasized enough. Unfortunately, most people are not getting an adequate amount in their diet. Nowadays, our diet is filled with altered fats such as hydrogenated trans fats, which are detrimental to our health. Even the fats found in seemingly healthy foods like salad dressings can be problematic. Many dressings contain canola oil, which is not a high-quality oil to consume. If you're not making your own dressings or oil-based products, chances are you're consuming altered fats that can lead to a deficiency in essential fatty acids.

Our bodies rely on these essential fatty acids, but we're simply not getting enough of them in our diet. Minerals are also a concern because our soil is severely depleted. Even if you're consuming a variety of fruits and vegetables, they may not be grown in nutrient-rich soil. This means that the vitamins, B vitamins, and minerals we need may not be present in sufficient quantities. Unless you're eating organic produce in large quantities, you may be lacking in essential minerals. Additionally, many foods are picked unripe and then ripen during transportation and storage.

Unfortunately, most of the nutrients, especially minerals, are absorbed by the fruit or vegetable as it ripens on the plant. This means that the produce we consume may not have the same nutritional value as if it had ripened naturally. Another concern is the lack of B vitamins in our diet. Breads, grains, rice, meat products, and eggs are all good sources of B vitamins.

However, many people are not consuming enough of these foods, leading to deficiencies in B vitamins. It's important to ensure that we're incorporating these sources of B vitamins into our diet to maintain optimal health. In conclusion, it's crucial to address these cellular nutritional deficiencies in our diet. By focusing on consuming adequate essential fatty acids, obtaining minerals from reliable sources, and incorporating B vitamin-rich foods into our meals, we can take steps towards improving our overall health and well-being.

Our primary source of B vitamins comes from whole grains, but many of the grains available to us have been refined and processed. Unless you're consuming a healthy bread like a 12-grain variety, chances are you're not getting enough B vitamins. The soil in which the grains are grown must contain the necessary nutrients for them to be rich in B vitamins. Unfortunately, many of us are lacking in these essential nutrients due to stress, excessive sugar consumption, and poor dietary choices.

Choline, an unofficial B vitamin, plays a crucial role in fat absorption, especially from animal products. If the liver is not functioning optimally due to toxicity or congestion, there may not be enough Choline available for proper fat absorption. This highlights the importance of maintaining a targeted, individualized cellular nutritional regime rich in essential nutrients like B vitamins and fatty acids.

Underactive adrenals are highlighted here.

If we fail to provide our bodies with sufficient nutrients to support the adrenals, they will inevitably become fatigued and function less effectively. Moreover, the abundance of stress in our surroundings, particularly the electromagnetic frequencies, is placing immense pressure on individuals and leading to the development of anxiety disorders. Furthermore, if we do not take the time to unwind and activate our parasympathetic mode, the adrenals will experience heightened stress.

Interestingly, there is a noticeable prevalence of thyroid deficiencies, especially in areas located far from the ocean. Once again, this can be attributed to the soil lacking adequate iodine, which is essential for proper thyroid function. Additionally, many individuals who do not supplement or experience hormone imbalances may encounter "andropause" for males and pre-menstrual syndrome in the case of females. The refined diet we consume, particularly the excessive sugar intake, contributes to the growth of a fungal condition known as candidiasis. These are just a few connections that highlight the importance of proper supplementation.

the next graph in our book I want to look at is if you're taking the birth control pill, what would the effects of that be?

Taking the birth control pill can result in a decrease in magnesium, zinc, selenium, and B2, riboflavin levels. These are the effects that are highlighted when using this contraceptive method. The liver works hard to process the excess hormones from the pill, which can strain it further. Copper is also important to consider, especially with a copper IUD.

Depletion of nutrients like B12 is also a valid concern. Our hormones are regulated by the adrenals, and when thyroid and adrenal levels are low, it can affect our hormone balance. Increased estrogen from birth control pills can reduce progesterone levels, which are crucial for proper thyroid function. Stay tuned for more information on the connection between adrenals and thyroid in this presentation.

Now, let's focus on Candidiasis, which is a major concern. The birth control pill, containing high levels of estrogen, creates an acidic environment in the bowel and colon. This is why women often experience yeast infections before their menstrual cycle, as estrogen levels peak during this time. High estrogen levels create an acidic environment that promotes the growth of Candida fungus. If you have any questions, feel free to ask in the chat group, and we'll address them later.

Let's now move on to our next topic: the importance of essential fatty acids

When our body lacks these essential nutrients, it is indicated by a red score, signaling a deficiency. This teaching graph vividly demonstrates how the deficiency of essential fatty acids affects all other categories. One of the main reasons for low levels of essential fatty acids, as mentioned earlier, is the deficiency of hydrochloric acid. When hydrochloric acid is low, it also affects bile production, leading to poor fat absorption. Therefore, it is crucial to maintain sufficient levels of hydrochloric acid and bile production.

If the liver or gallbladder is congested or if a person has a fatty liver, it can further impact bile production. Additionally, we discussed the significance of the colon in fat absorption, which is why Choline is highlighted as well. Moreover, all the macro minerals are emphasized in this context. During digestion, adequate bile is necessary to facilitate the absorption of minerals in the intestines. Insufficient fats and bile can cause difficulties in mineral absorption. Hence, it is essential to ensure we have enough bile to properly absorb fat-soluble vitamins like A, B, and E. Without sufficient bile, these vitamins will be deficient.

In order to produce bile, our body requires vitamin C, magnesium, and zinc. Fats, such as flaxseed oil and primrose oil for women, and primrose oil and pumpkin seed oil for men, play a crucial role in hormone production. If essential fatty acids are lacking, it can disrupt hormone balance. This hormonal imbalance can strain the adrenals, which act as a backup for hormone production. This strain can further impact the thyroid and pituitary glands. Adequate bile is also crucial for sterilizing bacteria in the digestive tract. Without it, there may be an increase in bacteria and parasites.

Our immune system, nervous system, and circulation all heavily rely on essential fatty acids. Omega-3 oils, in particular, help improve blood flow. Women with pre-menstrual syndrome may have a high score due to the increased need for essential fats in hormone production.

Let's move on to the next graph, which focuses on protein.

Take a look at the scores assigned to each protein. A high score indicates a deficiency in that particular nutrient. On the other hand, excessive amounts of certain nutrients are represented by high scores in the excesses category. Similarly, if there's a score in the toxic metals category, it means there's an excess of those metals.

Now, let's focus on the proteins specifically. As you can see, their scores are quite low. One possible reason for this is weak digestion. We know that hydrochloric acid plays a crucial role in breaking down proteins. It triggers the release of pacreatin, which contains protease enzymes that aid in protein digestion. Without enough hydrochloric acid, we can expect a chain reaction of deficiencies to occur.

It's fascinating to see how interconnected our body's processes are, and how one deficiency can lead to a cascade of imbalances.

Improper digestion can lead to malabsorption issues, especially when there is a lack of protein in the diet.

This deficiency can trigger a craving for sugar, as protein, fat, and fiber play a crucial role in stabilizing blood sugar levels. Without enough protein, the body may end up consuming excess sugar, which can have negative effects on overall health. Additionally, without essential amino acids found in protein-rich foods, the endocrine system and glandular balance can be compromised, leading to potential organ atrophy. This is why traditional cultures often consumed organ meats for their nutritional benefits, as they provide the necessary amino acids for optimal health.

The organ meats are highly regarded as the most valuable part of the animal. They contain essential amino acids that are specific to each organ. Without consuming enough protein-rich foods, we risk developing deficiencies in all the B vitamins. This applies to both animal protein products and vegetarian protein sources such as legumes, whole grains, raw nuts, and seeds, as they also contain B vitamins. Insufficient intake or poor digestion and absorption of protein can lead to B vitamin deficiencies. It's worth noting that hypoglycemia, indicated in red, is closely linked to the sugar cravings that arise when protein is lacking.

Protein is also crucial for hormone production, which is why pre-menstrual syndrome is highlighted here. Moreover, the excessive sugar intake may contribute to fungal and parasitic issues.

So, the next teaching graph is showing low stomach acid.

The importance of hydrochloric acid in digestion cannot be overstated. It acts as the catalyst that sets off a chain reaction of events in the digestive process. Without it, bile production is compromised, as well as the release of pancreatin with its protease and amylase components. Low stomach acid is a critical factor that affects the entire digestive system.

In the absence of hydrochloric acid, food will not be properly digested, leading to fermentation. This can result in delayed emptying of the stomach, causing food to linger in the duodenum and slow down transit time. The fermentation process can lead to the production of gas, acid, putrefaction, and other undesirable byproducts.

In the absence of hydrochloric acid, there will be a significant amount of putrefaction and acid present. This acid will elevate the stomach acid score, but it doesn't necessarily mean there is high Hcl. In reality, there is likely low HCl, leading to fermentation acid production. This can result in issues like acid reflux during digestion. The lack of hydrochloric acid also impacts bile flow, causing congestion in the liver and gallbladder.

Malabsorption occurs due to the presence of fermented food and putrefaction, leading to acidity and a leaky gut. Additionally, the good bowel bacteria are affected by this acidic environment. Without enough hydrochloric acid and low stomach acid, there is a deficiency in protein and essential fatty acids.

We're seeing low minerals here.

We previously mentioned that the absorption of minerals relies on hydrochloric acid and bile. Consequently, when these are lacking, all minerals become depleted. This includes your fat-soluble minerals as well. Without the assistance of bile, pancreatic enzymes, and proper digestion, the absorption of fat-soluble nutrients is compromised. B12, for instance, is produced by beneficial bacteria in the intestines. However, if there is an imbalance in gut bacteria and poor digestion, B12 production is hindered.

Additionally, low levels of hydrochloric acid in the stomach can affect the production of intrinsic factor, which is necessary for B12 absorption. Intrinsic factor acts as a carrier, aiding the passage of B12 through the intestinal lining. An acidic environment, caused by fermentation acid, further interferes with intrinsic factor and B12 absorption.

This acidity also impacts the ability of parietal cells to produce intrinsic factor. Furthermore, there is a connection between toxic metals and mineral deficiency. When minerals are sufficient, they act as a defense against toxic metals. However, when mineral levels are low due to low hydrochloric acid, toxic metals can take advantage and be absorbed. It is important to note that we are constantly exposed to toxic metals in our daily lives and food. As long as we have adequate mineral levels, these toxic metals cannot penetrate our system. However, once mineral deficiency occurs, the toxic metals become opportunistic and can enter our body.

So, we see the whole endocrine system highlighted here as well.

Earlier, we discussed how crucial protein is for the organs in the endocrine system, as they require specific amino acids. If protein levels are low, it can lead to issues within the endocrine system, affecting the overall health of the body. Dysbiosis can result in allergies, leaky gut, intestinal parasites, and fungal problems due to low hydrochloric acid levels. The acidic environment from food fermentation can create a breeding ground for Candida. Additionally, hormone deficiencies can occur as hormones rely on amino acids. The nervous system also depends on amino acids, calcium, and magnesium for proper functioning, highlighting the interconnectedness of various bodily systems.

Alright, the next graph is liver gallbladder.

So, when the liver gallbladder receives a high score, it indicates that the liver is congested and not producing enough bile. This lack of bile production, along with the highlighted presence of stomach acid, can be a root cause for improper digestion. The liver has an incredible workload of 580 tasks to complete each day, making it quite busy indeed. As we go about our daily lives, the liver faces a constant influx of toxins, chemicals, and stress that can affect its functioning and hinder proper digestion.

Additionally, the excessive consumption of carbohydrates, especially refined ones, has led to a rise in cases of fatty liver. It's important to note that there are various types of fats, including essential fatty acids, which also play a crucial role. If the liver is not functioning optimally, bile flow is compromised, resulting in poor absorption of these fats. This creates a cascading effect, as depicted in the teaching graphs, leading to dysbiosis in the bowel and mal-absorption when the liver fails to properly digest. Furthermore, deficiencies in minerals such as zinc, sulfur, and silicon can occur, as bile is necessary for their chelation.

Our fat-soluble nutrients are at risk due to issues with liver, gallbladder, and bile production. Vitamin C is crucial for bile production, along with zinc, magnesium, and choline. Bioflavonoids play a key role in protecting the liver from toxins and free radical damage. When the liver and gallbladder are imbalanced, bioflavonoids will be in high demand.

Sulfur is another nutrient that's needed for the liver.

The liver plays a crucial role in producing glutathione, and sulfur is a key component in this process. Without sufficient minerals, our bodies become vulnerable to toxic metals entering our system. This imbalance can also affect the endocrine system, including the kidney bladder. The kidneys and liver work together to eliminate waste, such as urea and uric acid, especially when we consume a high amount of animal products. Therefore, it is essential for the liver and gallbladder to function properly in order to maintain a healthy endocrine system.

And we're also seeing a score in circulation here.

When the liver is not functioning properly due to congestion or fatty liver, it can lead to a buildup of toxicity. This can result in issues such as high cholesterol, specifically bad cholesterol like LDL, which can impact circulation.

For women, a compromised liver and gallbladder can contribute to pre-menstrual syndrome as essential fats may not be properly absorbed. Furthermore, when the liver and gallbladder are compromised, we often see high Candida levels, affecting digestion and leading to fermentation and increased acid production. Overall, the depletion of nutrients in this situation can have a significant impact on the nervous system. There are many connections between liver and gallbladder health and overall well-being.

What would be the connection between high scores on sulfur, underactive thyroid and gonads, and low stomach acid?

Sulfur is essential for the production of glutathione, while good fats play a crucial role in hormone synthesis. This unique combination leads to the formation of a spore with gonads, and the thyroid also contributes to the production of hormones.

So the next teaching graph is malabsorption and lactic bacteria

If the scores are elevated as shown here, malabsorption occurs when the food and nutrients are not properly absorbed. This can lead to leaky gut, digestive issues, low hydrochloric acid levels, and liver gallbladder problems. The beneficial bowel bacteria also suffer when digestion is impaired. Protein and mineral absorption is affected, resulting in sugar cravings and potential dysbiosis in the gut. Inadequate mineral absorption can lead to toxic metal accumulation, with B12 levels increasing due to poor bowel flora. Vegetarians can still have sufficient B12 if their gut bacteria is healthy, but a high score indicates a deficiency in good bowel flora and B12 production.

We've highlighted the biolavonoids here, the livers are going to be compromised.

With an unhealthy gut filled with toxins, a lack of beneficial bacteria, and poor digestion leading to malabsorption, the body is bound to face numerous challenges. The accumulation of harmful substances and chemicals will eventually find their way back to the liver, causing further complications.

This can result in constipation and added pressure on the liver. Moreover, such a scenario is likely to contribute to a high Candida score, indicating an overgrowth of yeast in the body. The entire endocrine system will also suffer as it lacks essential nutrients like good fats and amino acids, which are crucial for its proper functioning. In addition, allergies may arise due to this unfavorable situation.

Furthermore, sugar cravings and parasitic issues may also manifest. It is evident that maintaining a healthy gut and ensuring proper digestion are vital for overall well-being.

So the next teaching graph is calcium.

It's fascinating to observe the high score on calcium, indicating a deficiency. Interestingly, magnesium plays a crucial role in making calcium soluble. Therefore, if calcium is deficient, it's highly likely that magnesium will be deficient as well. Moreover, it's worth noting that vitamin D may be essential for calcium absorption, along with other necessary nutrients. In particular, taking vitamin D3 alongside K2 is recommended. Although K2 may not be categorized on the graph, it is closely associated with vitamin D.

Suppose we find ourselves deficient in vitamin D and decide to supplement it. In that case, it's crucial to also include K2 in our supplementation routine.

An enlightening article in the symptomatology text emphasizes the significance of vitamin K2. Furthermore, certain foods can interfere with calcium absorption, and one such example is caffeine. Since caffeine acts as a diuretic, it increases urination and leads to mineral loss. Caffeine, along with some other foods, directly hinders calcium absorption. Additionally, vitamin C plays a vital role in calcium absorption. When calcium levels are low, calcium opposes the entry of aluminum and lead into our system.

Consequently, if calcium levels drop on the graph, we become more susceptible to the accumulation of aluminum and lead. This accumulation of harmful substances starts storing within our body. Considering that our nervous system and muscles heavily rely on calcium and magnesium, these imbalances in the nervous system become apparent.

Next graph is magnesium.

We just mentioned the importance of magnesium in helping calcium absorb, but it plays an even bigger role in the body. Magnesium is essential for various functions, including insulin secretion and carbohydrate metabolism. It is crucial for the proper functioning of our nerves and muscles, promoting relaxation throughout the body. Considering its significance, magnesium is undoubtedly a vital nutrient that shouldn't be overlooked. Interestingly, when there is a deficiency of magnesium, it actually aids in the absorption of calcium. It makes calcium more soluble, which can lead to deficiencies in calcium levels. Moreover, insufficient magnesium can also result in an excess of sugar in the body.

This imbalance can cause a person to experience intense cravings for sugar, as their brain is not registering that it is receiving enough glucose. Hence, the connection between magnesium deficiency, sugar cravings, and the highlighted issue of sugar excess becomes evident. Further down in the endocrine system, we observe the effects of overactive adrenals. Magnesium plays a crucial role as a relaxant in the body, particularly in calming the nervous system. Insufficient magnesium intake can lead to constant stress and a heightened fight or flight response. The nervous system consists of two parts: the sympathetic (fight or flight) and the parasympathetic (relaxation).

Magnesium and potassium support the parasympathetic nervous system. Adequate levels of magnesium and potassium allow the adrenals to relax, reducing stress levels. On the other hand, sodium and calcium stimulate the sympathetic nervous system. Low magnesium levels can lead to nervous system stimulation, putting a strain on the adrenals. Additionally, the kidneys require magnesium to function properly.

Kidney stones related to calcium are often caused by a lack of magnesium, as magnesium helps keep calcium soluble. Magnesium is essential for the nervous system to relax and for sugar metabolism, making it crucial for conditions like hypoglycemia and pre-menstrual syndrome. Insufficient magnesium can exacerbate pre-menstrual syndrome symptoms by keeping the nervous system in a sympathetic state, leading to increased agitation and irritability during the menstrual cycle.

Next line is Low iron

Let's take a closer look at the chain of events that occur when iron levels are low. Iron deficiency can lead to various consequences. One important aspect is that iron acts as a counterforce to toxic metals like lead and cadmium. When there is insufficient iron, these harmful metals can easily enter and take hold in the body. Additionally, we can observe the significance of B vitamins in this context. Although low iron levels do not directly cause low B vitamin levels, the emphasis on B vitamins is due to the fact that when iron is low, extreme fatigue becomes a prominent symptom.

This fatigue is a result of inadequate oxygen supply. Therefore, the highlighting of B vitamins is because they play a role in combating fatigue. It's important to remember that when answering questions on the assessment graph regarding symptoms, high scores indicate the presence of deficiencies. However, these deficiencies may not necessarily be related to B vitamins. It could be that the individual is experiencing fatigue, which is influencing the scores. Furthermore, we know that B12 is necessary for the absorption of iron during the production of red blood cells. Therefore, a root cause of low iron could be a deficiency in B12.

Regarding stomach acid levels, both low and high levels can have implications. Interestingly, a high score indicating high stomach acid could actually indicate low stomach acid and a type of digestion known as fermentation. When this occurs, the body's ability to absorb minerals is compromised, particularly iron. This deficiency in iron can lead to fatigue, causing individuals to crave stimulants such as sugar, excess salt, and caffeine in order to boost their energy levels.

This connection between low iron and cravings for stimulants is quite evident. Furthermore, the adrenals are negatively impacted by this situation. As a result, individuals experience low energy levels, which further drives them to seek out stimulants. This constant reliance on stimulants puts a strain on the adrenals. It is important to note that the thyroid also requires iron for proper functioning. Iron plays a crucial role in thyroid metabolism, which explains the presence of a thyroid score in this context.

Additionally, the thymus, a vital component of the immune system, is also affected by low iron levels. Iron is an essential nutrient for the immune system, and the presence of parasites may exacerbate this issue. In fact, when iron levels are low, parasites can contribute to the depletion of iron in the body. These parasites have the ability to invade red blood cells and remove iron from them.

Bacterial infections, such as urinary tract infections, bowel infections, or even tooth infections, can also utilize iron from the body. Therefore, it is possible that an infection is depleting the iron levels, which is why parasites are highlighted in this context. Candida, a type of fungal infection, may also thrive in an environment where parasites and bacteria are present together.

Zinc deficiency

When zinc levels are low, it's crucial for bile production. This could lead to liver and gallbladder issues. Deficiency in zinc can result in toxic metals like copper and cadmium affecting the body. Zinc plays a key role in converting beta-carotene to vitamin A. A lack of zinc can lead to vitamin A deficiency.

Zinc is essential for immunity, which explains why allergy symptoms may arise with low zinc levels. In men, zinc is vital for sperm production, while women also need it for hormone production. Insulin activity and the conversion of T4 to T3 also require zinc. Issues with insulin and hormone conversion can occur with zinc deficiency.

The next line is Iodine

Iodine is a crucial nutrient for the body. It's not just the thyroid that needs it, but other cells as well. Iodine plays a significant role in immunity, which is why we observe its impact on the thymus. In fact, iodine in the body has antibacterial, antiparasitic, and antiviral properties.

When there's a deficiency, immunity issues arise. Iodine is essential for thyroid and hormone production. Low levels of hormones and thyroid activity can lead to adrenal overactivity. The relationship between the thyroid and adrenals is interconnected. When one is lacking, the other compensates, creating a delicate balance that we'll explore further. The pituitary gland also plays a role in addressing hormone imbalances.

The next is Chromium

When chromium levels are low, it indicates a need for chromium in the production of insulin and the regulation of blood sugar. This is crucial because anything related to blood sugar, such as sugar excess, hypoglycemia, and candida, is also affected.

The graph clearly shows the impact on these factors. Additionally, chromium plays a vital role as a component of the glucose tolerance factor, which is essential for insulin regulation. B vitamins are also necessary for sugar metabolism. Therefore, if chromium levels are insufficient or if sugar is not being properly metabolized, a person will experience increased cravings for sugar.

This leads to a depletion of B vitamins as more sugar is consumed, resulting in deficiencies. Choline, along with inositol, is often referred to as the unofficial B vitamin, and it aids in insulin sensitivity. Therefore, if sugar metabolism is impaired, choline will also be affected. Furthermore, chromium acts as an antagonist to lead in the body. If there is a deficiency in chromium, we will observe an increase in lead levels. When B vitamin levels are low, the adrenals become overactive in order to maintain energy levels and compensate for the deficiency. This is closely connected to the role of sugars, the pancreas, and hypoglycemia.

The next one is Low B Complex

When B vitamins are running low, it's clear that there's a deficiency present. This could be due to a lack of good sources in the person's diet, as well as an excess of refined sugars and carbohydrates that deplete the available B vitamins needed for metabolism.

Low B vitamins lead to low energy levels and affect the nervous system's proper functioning. As a result of low energy, individuals may turn to stimulants like sugar, caffeine, sodium, and even nicotine-containing products.

Even if they don't smoke, nicotine can still be found in coffee or certain nightshade foods, leading to cravings for these stimulants to boost energy. Poor digestion could also contribute to low B vitamin levels, with issues like low hydrochloric acid and liver gallbladder problems playing a role. The strain of digesting excessive carbohydrates and refined foods can further burden the liver, gallbladder, and pancreas. B vitamins are crucial for hormone production, so deficiencies can lead to PMS symptoms.

Excessive sugar consumption can also contribute to Candida overgrowth, exacerbating the issue. Ultimately, it's important to address the connections between the adrenals, thyroid, and how they are impacted by these factors.

Adrenals: over-active and under-active

When stress strikes, our adrenal glands kick into action, triggering the fight or flight response. This activation sets off the production of stress hormones like cortisol and norepinephrine. At first, the adrenals may go into overdrive to handle the stress by producing more cortisol.

However, if the body doesn't have enough nutrients to support the adrenals, they may eventually tire out. Usually, the initial reaction involves hyperactive adrenals, followed by a period of reduced activity.

During this phase, cortisol levels may drop. So when we see adrenals underactive, we know we're not getting enough of the B vitamin pantothenic. But we need B12, we need vitamin C and we need potassium. potassium runs the parasympathetic nervous system. So if we don't get enough of it, we're not in parasympathetic, we can't relax. Then the adrenals start to get stressed. So when adrenals are stressed and start to become underactive, we start to see problems with other parts of the endocrine system as well.

Adrenals are the backup hormone mechanism here.

Before the adrenal glands transition into a state of underactivity, they typically experience a period of overactivity. During this phase, individuals elevate their cortisol levels by consuming stimulants like coffee, sugar, salt, alcohol, and cigarettes. This initial phase is known as stage one of adrenal fatigue.

Adrenal fatigue progresses through three stages: stage one, stage two, and stage three.

In stage one, the adrenals are in an overactive state, resulting in high levels of cortisol and other stress hormones. As the adrenals begin to tire, they do not receive adequate support from essential nutrients, relaxation, or rest. Subsequently, the adrenals transition into an underactive state, leading to a combination of underactive and overactive symptoms, typically indicating stage two or stage three of adrenal fatigue, characterized by burnout. Stage three represents severe adrenal fatigue and burnout. The adrenal glands and thyroid gland are interconnected, and when the adrenals are underactive, the thyroid also becomes underactive. High cortisol levels can impede the conversion of T4 to T3, resulting in decreased thyroid function.

The progression from overactive adrenals to underactive adrenals in stage two can lead to reduced thyroid function. Additionally, excess cortisol can cause insulin and glucose insensitivity, leading to insulin resistance and hypoglycemia.

The adrenals serve as the body's backup hormone mechanisms, and as a result, issues related to pre-menstrual syndrome may arise. Both men and women can experience hormone imbalances, which is why the gonads are also emphasized. An underactive thyroid is indicated, along with a high score for underactive adrenals. In order to ensure survival, the adrenals initiate a down regulation of energy production, placing the body in a catabolic state.

Essentially, the body slows down its metabolism to alleviate the workload and allow for rest. During times of stress, this response is crucial. Subsequently, the thyroid reduces its activity by producing fewer hormones, specifically T4 and T3. Individuals with low thyroid function and symptoms of adrenal fatigue often respond negatively when solely prescribed thyroid hormones.

This is because thyroid hormones increase metabolic function and energy output, which contradicts the desire of fatigued underactive adrenals to slow down the body. The medication and the adrenals' needs are at odds with each other. Therefore, it is always recommended to address the adrenals first, or simultaneously, when undergoing thyroid treatment. The primary method of repairing the adrenal glands and, consequently, the thyroid, is to ensure seven to eight hours of sleep.

Additionally, the pituitary gland, which signals the thyroid to produce more T4 through a feedback mechanism, is also implicated. Insufficient conversion of T4 to T3 results in the pituitary continuously signaling the thyroid for increased T4 production. Furthermore, low stomach acid or malabsorption can be observed, as the thyroid is not regulating the body's temperature correctly. As a consequence, digestion may be incomplete. Underactive thyroid can cause a reduction in the production of hormones produced by the thymus gland.

In turn, weakening the immune response, and that is why you see thymus highlighted here as well

Selenium and vitamin C play a crucial role in the conversion of T4 to T3. Deficiency in selenium and vitamin C can impact this conversion process. Selenium acts as an antioxidant, protecting the thyroid from free radical damage caused by mercury. In cases of underactive thyroid, magnesium is required to convert inactive thyroid hormone T4 into T3. Magnesium is also highlighted for its involvement in this process.

Additionally, immune system issues may arise, emphasizing the importance of thymus in this context. When the thyroid function decreases, it can have various effects on our health. One of these effects is constipation, which occurs due to the relationship between malabsorption and lactic bacteria. When digestion is inadequate, it can lead to improper bowel movements, resulting in constipation that can also impact the liver and gallbladder. Thyroid function also influences other health indicators, such as fluoride exposure. High levels of fluoride can negatively affect thyroid activity by interfering with iodine, which can have potential consequences.

Assessments that show elevated scores indicate an excess of certain factors, which can highlight potential issues. Conditions like hypoglycemia and PMS are interconnected with thyroid function, meaning that imbalances in thyroid hormones can contribute to these conditions. A decrease in metabolism can lead to prolonged insulin presence in the body, increasing the risk of hypoglycemia.

Additionally, thyroid hormone imbalances can affect the menstrual cycle, causing irregularities like longer cycles, heavy bleeding, and painful periods. Scores related to gonads and circulation can indicate problems with hormone production, oxygen consumption, heart rate, and blood pressure regulation.

Low thyroid function can result in low blood pressure, which can have an impact on circulation. When the adrenal glands become overactive and produce excess cortisol, the thyroid may try to regulate metabolism to counteract the effects of overstimulation. This shows how interconnected our body systems are and how thyroid function plays a crucial role in maintaining overall health.

The Pituitary

The pituitary gland is like the maestro of the endocrine system, directing the flow of hormones to various organs within the system. It influences the pancreas, adrenal glands, thyroid, and even the pineal gland responsible for producing melatonin.

The pineal gland may not be as well-known, but it also impacts the thymus. Speaking of the thymus, it plays a crucial role in releasing hormones that help generate T cells, an essential part of our immune system. Interestingly, the thymus communicates with the pituitary gland to ensure the release of these hormones. When the pituitary gland is not functioning properly, it can lead to issues with immunity.

Think of the pituitary gland as the conductor of an orchestra. If the pituitary gland is not in harmony, it affects the performance of all the other players in the orchestra. Without their conductor, the orchestra struggles to function properly, resulting in a chain reaction of events.

You can see Candidiasis is really high here

When Candida levels are high, it has a domino effect on everything else in the body. It disrupts digestion, causing food to ferment and acidity to increase, leading to malabsorption and the growth of lactate bacteria. All of these factors contribute to what's happening in the body.

However, when Candida overgrowth occurs, it brings about fatigue and a whole host of other symptoms. Dealing with Candida should be your main focus.

However, it's important to note that starting an antifungal protocol may not always be the best approach, as the diet can be quite strict. Managing Candida requires a lot of supplements. So, when you come across a graph like this, it's best to gradually introduce the antifungal protocol. If you don't want to focus on the diet, it's crucial to reduce sugar intake and have a conversation about it with the client.

Looking at the graph, it's clear that Candida has thrown the entire endocrine system off balance. In a situation like this, I would definitely prioritize addressing the Candida issue. Candida is a top priority here. We also know that digestion plays a significant role, as well as the dysbiosis in the bowel, which is likely causing constipation due to poor digestion. Therefore, addressing the growth of lactate bacteria is also important.

So digestion, lactic bacteria, Candida

If an individual is dealing with Candida, they may experience intense fatigue, which can potentially lead to chronic fatigue. Additionally, symptoms such as fibromyalgia may also be present. However, our primary focus is on addressing the specific concerns of our clients. If they mention chronic fatigue and constant tiredness, we aim to introduce B vitamins to enhance their energy levels and improve digestion. By incorporating a diet that is abundant in B vitamins, we can assist in boosting their energy. It is worth noting that fatigue can be exacerbated by overactive adrenals. Therefore, our objective is to help them transition into a state of relaxation, which promotes better digestion and overall well-being.

How to open elimination channels

Wouldn't it be beneficial to introduce a local gut cleanse? Absolutely! In fact, a probiotic can assist with that as well. If you're hesitant about overwhelming the client with too many supplements, I suggest starting with enzymes and a high-quality probiotic. As for the local gut cleanse, something like breakthrough seed extract could be a suitable option.

Now, when it comes to removing sugars that contribute to the candy's thriving, it's important to note that this might make them quite upset and intensify their cravings. That's why it's crucial to support the nervous system with B vitamins. To achieve this, you can opt for a multivitamin rich in B vitamins or simply go for a B complex to benefit the entire nervous system.

This will not only aid the adrenals but also alleviate cravings and that irritable feeling that arises when sugar is eliminated. Additionally, it's advisable to eliminate coffee from their diet. We mentioned earlier that you can't let go to get the bowel moving.

When you eliminate coffee, people tend to experience fewer bowel movements since coffee aids in that process. To counteract this, it's important to incorporate a fiber-rich diet and encourage relaxation. Another helpful suggestion is to use castor oil packs over the abdomen. These packs can effectively put them in a parasympathetic state, allowing them to let go and promote proper bowel function.

The typical client scenario:

We believe in taking small steps with our clients, rather than overwhelming them with a full antifungal protocol right away. However, if a client specifically asks for it, we are more than willing to provide guidance. Many clients who seek help from cellular nutritional consultants are dealing with long-standing fungal issues and are desperate for a solution. They are willing to do whatever it takes to get rid of the problem. In these cases, we have an antifungal protocol ready to go.

We ask the client if they are willing to commit to it, and if they are, we assure them that we will support them throughout the process. When it comes to typical root causes identified through cellular nutritional assessments and symptomatology questionnaires, digestion is often a major factor.

The client's diet, bowel health, malabsorption, and imbalances in gut bacteria can all contribute to the problem. We emphasize the importance of regular bowel movements and restoring healthy gut bacteria as part of the solution. Additionally, addressing digestion issues, such as fermentation and acid production, is crucial.

We may recommend probiotics and even grapefruit seed extract as a local antifungal treatment.